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NEWBIES! 1st WEEK FREE

Use code: 1STWEEKFREE 

  1. Click 'Book SpinderCast' 

  2. Pick a class date/time you can make. 

  3. Scroll down and enter Coupon Code 1STWEEKFREE

  4. In your confirmation email please click the link to fill in the new starter form

  5. One free space per person per class

  6. 1st week free trial period is August 2nd - 9th 

***As featured on BBC News, Attitude Magazine, Boyz and Glitterbeam Radio***

SpinderCast is our daily gay group fitness class and social - in your home via Zoom

 

Expect an all-levels 30min workout, an epic playlist and even a fun dance routine. 

Then an optional group chat with your classmates.

EVERY DAY

Exercise mat optional. NO GYM EQUIPMENT NECESSARY

EVERYONE WELCOME.

MON to FRI 18:30

SAT & SUN 10:30AM

TICKET OPTIONS

MONTHLY MEMBERSHIP

Enjoy our workouts and socials EVERY DAY for just £60pm (that's £2 per class + social!)

WEEKLY PASS

£20 (7 classes + socials, 7 days to use)

PAY AS YOU GO

£7.50 per class + social

PLAYLIST SCHEDULE
 

W/C 3rd AUGUST

'Circuit' is our new session format for performing up to

6 exercises back-to-back with a fun dance break half way through 

Mon 3rd 18:30 : ANTHEMS 6 *NEW* (HIIT)


Tues 4th 18:30 : DIVAS 8 (HIIT)


Wed 5th 18:30 : POP PRINCESSES (CIRCUIT)

Thu 6th 18:30 : CHER v RUPAUL (HIIT)

 
Fri 7th 18:30 : 80s NIGHT
(CIRCUIT)


Sat 8th 10:30am : BRITNEY (HIIT)

Sun 9th 10:30am : SUGABABES v SATURDAYS (CIRCUIT)

Although unlikely, all classes listed are subject to last minute changes. Thanks in advance for your understanding and support

STUDENTS & NHS STAFF/KEY WORKERS

Please email us your valid photo ID and we'll send you a 20% discount code for PAYG tickets 

Your booking confirmation email will contain the

Zoom meeting link for your chosen class.

*Membership is a rolling monthly subscription and will continue until cancelled by account holder.

Membership allows one booking per class.

Newbies Free Ticket subject to space.

One Newbie Free Ticket per person.

No SpinderCast on Bank Holidays unless otherwise stated. 

No cancellations less than 24hrs before class start time.

SPINDER

Before the pandemic, we ran daily 45min cycle studio-based classes & actual real-world socials.

Now we have created SpinderCast, our mission : to bring all the fun and fabulousness of a Spinder workout & group social into your home (without bikes)

We'll meet up again in cycle studio as soon as we can, but until then try out SpinderCast.

Your first session is FREE!

Follow us on Instagram & Facebook @wearespinder

 

RICH ALLSOP

Founder of Spinder & SpinderCast

Rich has been in the Fitness Industry for nearly 10 years teaching indoor cycle classes regularly at Fitness First, Soho Gyms & Virgin Active. Rich has also worked as a Personal Trainer, Volunteer and Instructor at YMCA Club in Central London.

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As featured in

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