Spinder brings the LGBTQ Community an all-levels fun workout, epic playlist, dance break & virtual socials. Both in the studio with Spinder Cycle and online via Zoom with SpinderCast.
Everyone is welcome.
Studio Classes are currently suspended until further notice
WHAT IS SPINDERCAST?
A virtual off-the-bike Spinder workout experience from home, for all levels, no equipment necessary, 30 minute workout. Dance breaks, after-class virtual socials and non-stop pop hits!
WHAT IS SPINDER CYCLE?
The original Spinder experience in a socially distanced cycle studio across London. 45 minute ride for all levels. Hills, sprints, a dance break to all your favourite pop hits with themed playlists weekly.
Currently Online Only
Updated from w/c 2nd Nov
(Online 30min whole body workout + social after evenings and Saturday classes, no equipment needed)
MON 8:00 & 18:30
TUES 8:00 & 18:30
all on Zoom
(In-person, studio-based 45mins ride)
WILL RETURN ASAP
SPINDERCAST TICKET OPTIONS
FIRST SPINDERCAST FREE
Use code FIRSTFREE
PAY AS YOU GO : £7.50
SUPER SUBSCRIBER - MONTHLY MEMBERSHIP
**1st MONTH HALF PRICE : £25 use code 1STMONTH25
- Unlimited SpinderCast workouts & socials a month
- Exclusive bonus weekly & monthly content
- 20% OFF Spinder Cycle PAYG tickets
£15 (Unlimited SpinderCast, 7 days to use)
Mon 30th 8:00 & 18:30 : 80s SPECIAL
Tues 1st 8:00 : ANTHEMS 9
Tues 1st 18:30 : SUPER-SIZED SPINDERCAST - WORLD AIDS DAY FUNDRAISER STEPS & KYLIE
If you can't make the class but would like to donate to our effort, please DONATE HERE
Weds 2nd 18:30 : DIVAS 2
Thu 3rd 18:30 : GUESS-THE-YEAR
Fri 4th 18:00 : BRITNEY SPECIAL
Sat 5th 10:00 : MADONNA v CHER
Sun 6th 17:00 CHRISTMAS QUIZ SOCIAL with Queerz Night on Zoom
(Tickets £7. Fab prizes to win. Email us if you want in)
Although unlikely, all classes listed are subject to last-minute changes. Thanks in advance for your understanding and support
STUDENTS & NHS STAFF/KEY WORKERS
Please email us your valid photo ID and we'll send you a 20% discount code for SpinderCast PAYG tickets
Please check your inbox for your booking confirmation email.
For Spinder Cycle, it will contain all you need to know in advance of coming
For SpinderCast, it will contain the
Zoom meeting link for your chosen class.
*Spinder Super Subscriber Membership is a rolling monthly subscription and will continue until cancelled by account holder.
Spinder Super Subscriber Membership allows one booking per SpinderCast class.
SpinderCast 1st Session Free Ticket subject to space. One per person.
No SpinderCast on Bank Holidays unless otherwise stated.
No SpinderCast cancellations less than 24hrs before class start time.
All Spinder Cycle bookings are final.No changes.
Follow us on Instagram & Facebook @wearespinder
As featured in
Rich has been in the Fitness Industry for nearly 10 years teaching indoor cycle classes regularly at Fitness First, Soho Gyms & Virgin Active. Rich has also worked as a Personal Trainer, Volunteer and Instructor at YMCA Club in Central London.